Sport and Leisure

Age is just a number

She may have taken up fitness later in life but 64-year-old Maureen Wilyman is more than making up for it.

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Sport and Leisure

Awaken Your Hid...

Canning Bridge

Extraordinary M...

0488755088 http://www.extr... [email protected]

Making dancing ...

O'CONNOR

Cutler's Dance ...

0414310823 https://www.fac... [email protected]

Walking or running?

Is one better than the other for your health and fitness, asks EMMA CHITTY.

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Punch it out

Punching bags are a super work out for the body and mind. Alecia Hancock reports.

Choose your Wea...

Perth CBD

Rider's Choice ...

0893229910 https://www.fac... [email protected]

Taekwondo, Kick...

Bentleigh East

Nutaofit Martia...

0395325476 http://www.nuta... [email protected]

Any distance, any reason

It’s time to lace up and get training for Perth’s best community fun run. EMMA CHITTY reports.

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Chilled fitness

Stay calm and get in shape, writes BROOKE EVANS-BUTLER

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Everyone Deserv...

Bentleigh East

Advanced Defens...

0395325476 http://www.adva... [email protected]

Travel Agency

Toorak

Toorak Travel

0398261213 http://www.toor... [email protected]raktrav...

Top 5 dawn workouts

Five experts share with us the benefits of participating in their workouts.

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The 5 in 5 workout

Kristy Oliver, owner of KO Fitness and Personal Training has created this great workout to move those extra ki...

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Train Hard Live...

CANNING VALE

PSI: Performanc...

0407608842 https://www.fac... [email protected]

Ghatastha Yoga ...

Sandringham

Yoga Arts Acade...

0408078564 http://www.yoga... yogaartsacademy...

Training palace for WA stars

The WA Institute of Sport is nearly ready to unveil a $34 million revamp that will give the State’s athletes a...

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Wet and wild

Dip your toes in and discover a new water sport, writes JESSICA RULE.

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Ghatastha Yoga ...

Sandringham

Yoga Arts Acade...

0408078564 http://www.yoga... yogaartsacademy...

Canvas, Camping...

Lilydale

DSR Trading

0382026902 http://www.dsrt... [email protected]

Rough ‘n’ tumble riding

Whether you’re a thrillseeker or just love the great outdoors, mountain biking has something for everyone, rep...

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Power up your H2O

Will adding supplements to your bottle of water improve your health?

Your Local Tail...

Malvern

Escape Travel M...

0399560300 http://www.esca... [email protected]

Travel Agency

Brighton

Travel Leaders

0395969777 http://www.trav... [email protected]

Life in footy’s firing line

Umpires are used to criticism, but as Dale Miller discovered, they’re harshest on themselves.

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Girls give sport a miss in favour of museums

Social trends: Girls and young women across WA are abandoning sport and physical activity — but spending more ...

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Shoes That Put ...

Hampton

Josephine's Sho...

0395334754 http://www.face... [email protected]

Recent Model Ja...

Kilsyth

ADP Caravan Hir...

0397616383 http://www.adpc... [email protected]

Mix and match to get fit

Different types of activities deliver diverse benefits.

The great indoors

Change your attitude to how you exercise now and your bottom will thank you in spring.

Pain Eliminatio...

Richmond

Melbourne Muscu...

0399981988 http://www.musc... aaron.musculart...

Your Shooting S...

BELMONT

Lone Ranges Sho...

0892779200 https://www.fac... [email protected]

Extreme and laid-back water playtime

A sporting chance for extreme and laid-back water playtime. The Kimberley caters for it all.

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Top workouts for a toned tum

Get a step closer to your six pack with these fun and effective exercises.

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Massage & Myoth...

Port Melbourne

Fluid Health Ma...

0399391133 http://www.flui... [email protected]

Personal Traini...

Edinburgh

Adore Fitness

0481229506 https://www.fac... [email protected]

Build poise and confidence

A popular team-based artistic sport is a great way for girls to learn a range of skills and make friends.

Winter workout tips

Our top 5.

The Best Lawn i...

Nowergup

Supa Synthetic ...

0432802176 http://www.supa... [email protected]

Automotive

MYAREE

Engine Protecti...

0893307444 https://www.fac... [email protected]

Ricciardo’s bid to find our next star

Daniel Ricciardo has invested in producing a new wave of top Australian race drivers.

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The new moves

Some of the coolest trends in fitness training for 2015 may surprise you, writes Emma Chitty.

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Pilot/Flight Tr...

PORT HEDLAND

Polar Aviation

0419955210 http://www.pola... [email protected]

Because everybo...

ROCKINGHAM

Scream N Shout ...

0895929009 https://www.fac... [email protected]

Footy juggernaut keeps bottom lines black

Football is injecting $5 billion a year into the national economy, becoming bigger than Qantas and Coca-Cola A...

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Kids drop ball on sports skills

Young children, especially girls, are dropping the ball on basic skills such as catching and throwing, accordi...

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Ordinary People...

Original Bootca...

0407778726 https://www.fac... [email protected]

Sales, Service ...

Mordialloc

Hurrey's Marine...

0395806670 http://www.hurr... [email protected]

Emily scores for her younger sister

Sisterly love prompted Emily Hardbottle to expand the reach of wheelchair basketball to Perth’s western suburb...

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Row for it

What’s the magic piece of gym equipment that will sculpt a great body? The good old rowing machine, reveals Ge...

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See the World T...

Camberwell

Academy of SCUB...

0398899952 http://www.face... [email protected]

The Best Motorc...

MORLEY

Advanced Motorc...

0412284287 http://Advanced... [email protected]

Hit the beach

There’s so much to offer for the mind and body down at the sea.

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Exercise for life

How much activity do you really need for health and longevity? Is being thin the same as being fit?

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The Quality Spo...

Berwick

The Fit Shake B...

0397694524 http://www.thef... [email protected]

Take the Next S...

Bentleigh

Bayside Ladies ...

0395324576 http://www.bays... [email protected]

Low blow proves a highlight for WACA

When Trevor Chappell bowled underarm to New Zealand batsman Brian McKechnie to ensure he could not hit a six t...

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"Hot" yoga

Fitness with Matt Fuller.

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Exquisite Costu...

PERTH

Storm Dance and...

0892275199 http://www.stor... [email protected]

Full Service & ...

Kilsyth

ADP Caravan Ser...

0397616383 http://www.adpc... [email protected]

Shortage of ovals is a worry for kids’ sports

More than 20 Perth suburbs have no public sports ovals, prompting experts to warn that a shortage of playing f...

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Balancing fitness

So you’ve got great legs from walking or running every day but are your arms flabby? Alecia Hancock looks at t...

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Small Business

PERTH

Kart World Belm...

0894791200 https://www.fac...

Restore Rejuven...

Sandringham

Liquid Room

0395989313 http://www.liqu... [email protected]

By bike or on foot?

Running and cycling are two of the most popular fitness activities in Australia but which one is right for you...

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Up in the air

The coolest form of yoga takes you off the mat and defying gravity. EMMA CHITTY reports.

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Sexy Lingerie &...

Collingwood

Siren Doll

0394161176 http://www.sire... [email protected]

Leap Back to He...

Glen Iris

Leap Back Physi...

0390772206 http://www.face... [email protected]

Age a factor in many drownings

A disproportionate number of older WA men are drowning during water sports because they are overconfident in t...

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Healthy rise in sport, leisure jobs

Australians have gone on a fitness binge — and it is delivering tens of thousands of new jobs.

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We Train the Wi...

PERTH

Military Fitnes...

0431994034 https://www.fac... [email protected]

The World We Kn...

Croydon

Croydon Cruise ...

0397234200 http://www.face... [email protected]

US coup for Perth swim series

In a major coup for organisers, the all-conquering US swim team has agreed to compete in this summer’s BHP Bil...

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App taps into movement

The co-founders of Guitar Hero are using games to tempt Australians to work out for longer.

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Swim to slim

Dive into the pool and burn 1200 kilojoules in 30 minutes. Maya Anderson reports.

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Socceroos want first dibs

Football Federation Australia is lobbying for the Socceroos to be the opening act at the new Perth Stadium.

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Perth could align with Eagles

Perth have flagged a desire to replace rival East Perth in four years as the WAFL club aligned to West Coast, ...

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Sports stars brace for change

The executives at the top of WA’s sporting codes are preparing to shake up the way they do business to meet so...

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Facilities lacking for women playing sport

Sport clubrooms that fail to cater for women are being targeted by Perth councils concerned that women may be ...

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Yoga for blokes

Brush up on your asanas guys because yoga really is for you

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Thumbs-up for pink ball

The debate over night cricket's pink-ball experiment has moved beyond the battle between bat and ball.

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Easy rider

What is it that attracts ordinary people to cycling?

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Performance power

Should you take protein supplements and sports drinks? We ask the experts.

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